Born To Run with Christopher McDougall

Christopher McDougall explores our human calling to run. In this iconic book McDougall follows a tribe in Mexico that runs to live and he explores the lessons and the history that we can learn from our need to run.

"Running: it's basically just right, left, right, left, yeah? I mean, we've been doing it for two million years, so it's kind of arrogant to assume that I've got something to say that hasn't been said and performed better a long time ago. But the cool thing about running, as I've discovered, is that something bizarre happens in this activity all the time. Case in point: A couple months ago, if you saw the New York City Marathon, I guarantee you, you saw something that no one has ever seen before."