Fitness Tracker Downsides

Runners are a competitive group, oftentimes competing against ourselves. If one of your New Year’s resolutions is to focus on health and fitness in order to chase new PRs, don’t let your fitness tracker control your life. Use wearable technologies as a way to monitor your progress and not a way to define who you are!

Ultimate Gift Guide For The Runner In Your Life

Tis the holiday season! Cozying up by the fire with hot cocoa, sledding through the snow, enjoying the bright and beautiful lights, and trying to find the perfect gift for everyone on your holiday list.

We've assembled the ultimate guide to shopping for the runner in your life.

Save Money, Save Time, Save the World by Run Commuting

When we were throwing out ideas for this article, we jokingly concluded that run commuters are basically superheroes of the modern world and to be honest, it’s not far off. Run commuting will help you save time and money.

Karhu Is the Most Influential Brand in the Sport of Running You’ve Probably Never Heard Of

Karhu’s history is relatively unknown to most but it is monumental to the sport of running. In 1916 Karhu was established under the sporting goods brand Ab Sportartiklar Oy. Utilizing a small workshop in downtown Helsinki,locally sourced birch was transformed into the first products: javelins, skis and discuses.

We're Answering All Your Questions about Compression Socks and Sleeves

With some help from the professionals over at CEP Compression, we look to break down the fundamentals of compression, how it works, and what that means to you.

Demetrius Nash Is Walking From Chicago to Washington D.C. to Protest Gun Violence in Hoka One One Shoes

Bronzeville native Demetrius Nash started his journey on foot from Chicago to Washington D.C. to bring awareness to the issue of gun violence, specifically in Chicago, on Saturday, August 5th.

There’s more than one way to lace your running shoes – and it matters which you use

How you lace your shoes can affect your performance and overall running experience, experts say.

Best Running Apps

Use these Apps to enhance your running experience

Guide to Running Shoes

If this is your first time buying running shoes know what to look for when looking for shoes.